If you are suffering from depression, suicidal thoughts, low self-esteem, or any other mental health condition, there is no shame in speaking up. There is no shame in seeking help. Your feelings matter.
It’s okay to not be okay.
Dear EVERYONE****
This post was written for International Men’s Day. You know, a day for discussing issues that affect men?
I wrote this post because of the stigma surrounding mental health, especially for men. Men are expected not to talk about their problems, and to suffer in silence, because men are “supposed” to be tough, and showing emotions is considered a sign of “weakness”.
Obviously, the core message of my post applies to everyone, but I specifically wrote it for the people who needed to hear it most, on a day dedicated to discussing men’s issues.
Dear Men
Published
Site Title 